Doctors recommend that people with heart disease, asthma and epilepsy should not enter saunas. Elderly people are advised not to stay longer than 20 minutes, fearing a repeat of the death of an elderly woman at a fitness sauna.
From the case where the body of Mrs. Thanchanok, age 71, was found dead in the sauna room of a famous fitness center. Inside a department store in Chaengwattana area The fitness staff helped bring the body out of the sauna. Before helping each other give first aid by performing heart pumps, but to no avail.
Ask the fitness staff and know that the deceased came to exercise at this fitness center every day. It will come in the morning. Today it arrived at approximately 8:00 a.m. and the deceased chose to exercise on his own. After approximately 11:00 a.m., workers did not find any victims. So I thought I had gone back. Until 6:00 p.m., someone reported that they found a customer unconscious in the sauna. So he was quickly brought out and helped. But he has already died.
Late last nig
ht The deceased’s husband and daughter-in-law traveled to Pak Kret Police Station to meet investigators and be questioned. Investigators then invited the fitness manager and five employees who found the bodies to be questioned.
Meanwhile, the family is wondering where the customer’s safety lies. Because the period of time the deceased spent in the fitness center was quite long. And does the temperature control system inside the sauna work or not? Normally the deceased was very strong. No congenital disease and has been going to the gym regularly for many years
Invite the souls to the gym tomorrow.
The family held an Abhidhamma prayer ceremony at Phasukmaneejak Temple, Pak Kret District, Nonthaburi Province. The atmosphere at the event was sad. The funeral prayers are scheduled for 5 nights from 11-15 June 2024 and there will be a cremation ceremony on 16 June.
In addition, the daughter-in-law gave information to reporters that The fitness manager called to express regret over the incident. There was also
talk that the family would be happy to invite a monk to perform a ceremony to invite the spirits at the fitness center. The family will invite the monks to invite the spirits tomorrow (June 12).
Doctors advise elderly people not to stay longer than 20 minutes.
In this case, a Thai News Agency reporter called to inquire with an applied Thai traditional medicine doctor. It provides information that saunas are at risk of causing dehydration. Staying in places with high temperatures for long periods of time causes the body to lose more water than normal. And if it stays for too long, it can cause dehydration. Can be life threatening
People with asthma, epilepsy, heart disease, and people using certain medications. or those who are pregnant You should consult your doctor before going to the sauna. Importantly, do not drink alcohol before entering the sauna. As for the temperature in the room, you must be careful not to adjust it too high. Keep it at a level that is hot but tolerable. Use of the service should n
ot exceed 20 minutes per round. If you feel dizzy or dizzy, you should come out immediately.
You should exercise before entering the sauna. This could be walking or running for 30 minutes, walking or running up and down the stairs 3-4 times without stopping. Give your heart a little exercise. But heart disease patients should not exercise too hard.
Once out, you should sit outside the sauna until your skin and overall body adjust to the air outside the sauna. Then slowly go into the shower. Then sip about 1-2 bottles of water after using the sauna. To replace lost sweat.
Source: Thai News Agency